Fitness is now, and has always been, unequally focused on the physical.

  • Yet, our minds and bodies are deeply intertwined and symbiotic. One can lift the other or bring the other down. We believe the essence of true fitness, true health, and true happiness lies in the equal pursuit of physical + mental fitness.


  • To champion what it means to be truly fit and empower people to break free of the most severe mental health crisis in modern history, we launched a movement that encourages a more transformative, holistic approach to well-being.

  • At the core of FR3E is a community of forward-thinking optimists, dedicated to uplifting one another and igniting meaningful change. We celebrate stories of perseverance, give back to our communities, and support each other on our journeys toward happier, healthier lives. Together, we are FR3E.

Our commitment to giving back

At FR3E, we recognize the importance of supporting causes that make a real difference in people’s lives. That's why we're dedicated to partnering with and supporting organizations that focus on life-improving and life-saving initiatives within our communities. As we continue to grow our movement, we commit to creating awareness and providing contributions to various organizations that align with our mission.